Gain a competitive advantage over other personal trainers and fitness instructors.
This course will help you develop your skills and knowledge as a fitness professional. Learn Advanced Aerobics to help your clients gain more fitness!
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The course covers the below topics:
Organising a Class
Safety and Efficiency
Managing the Workload
Leadership and Participation
Plan and organise effective cohesive exercises to use with music and for progressive long
Devise sets of relevant exercises into class programs
Relate sequences of exercises to music tracks
Purchase a tape and map out various songs using correct music mapping
Learn the Add On, Link and Linear Progression methods of teaching aerobics
Gain knowledge of music licensing
Recognise and observe all guidelines for safety and efficiency of movement.
Design exercise to music classes, using safe exercise practices and movements.
Understand equipment considerations, maintenance and usage.
Understand the importance of ventilation, temperature, floor surface, hygiene, correct Clothing and footwear.
Determine different class intensity and duration
Measure the workload during a class, and use training components to design classes that are well graded.
Compose correct techniques in exercising and teach by example and verbal instruction,
Understand recommended practices – layering, visual preview, choreography and phrasing.
Identify the different components of a class.
Explain how to cater for different levels of fitness and special populations.
Lead an exercise to music class, using appropriate teaching principles.
Participate in a variety of exercise to music classes, moving in a controlled and efficient manner.
Identify common injuries, treatment and prevention, for participants in aerobics classes.
Identify current trends, facts and fallacies concerning aerobics.
Successful completion of the course will enable you to work as:
- Fitness Instructor
- Zumba Instructor
- Aerobics Trainer
Please note that the self supported course which is $210 does not include Admin support or tutor support. If you want to do the fully supported course please email us on firstname.lastname@example.org for more details.
100 hours of study
The difference between a good course and a bad course lies in the way you are assessed. Our assessments are designed is such a way that the student feels confident to move forward in the course as they complete each assessment. The feedback from the tutor not only reaffirms the student’s learning process but also gives an opportunity to the student to interact with the tutor regularly. Students are never penalised when their assignment work needs to be improved, rather they are given constructive feedback and requested to resubmit the section where they need improvement. Students do their assignment work at their own pace within the course duration and are not restricted by any deadlines which is the beauty of self-paced learning. The assessments will make the certificate achieved more credible and valuable to the student.
This course has approximately 8-10 assignments and 1 exam to complete the course successfully. You can opt out of the exam and receive a Certificate of Participation.
We have upfront, monthly and weekly payment options for as little as $50 a week. You can enrol with the “Enrol Now” button for upfront and monthly payment options. For weekly payment option CLICK HERE TO ENROL. You could also enrol with the below direct debit link if you want to enrol with Direct Debit or Phone or Filling in the application form. Please email us using the ‘Enquire Now’ button or call us on 07 5689 1500 if you require any assistance. For credit card enrolments use the ‘Enrol Now’ button, for direct debit use the links below.
Unsure? Have questions? Speak to our friendly Course Counsellor! Call us on 07 5689 1500 or email us with the Enquire Now link. We are here to help!
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