How to Manage Stress is something everyone needs to learn.
This course develops your ability to manage stress or help others to manage stress at work, at home and across your whole life.
The Course covers the below topics
Pills and Alcohol
Managing Your Own Career
Security and Decision Making
Relaxation and Nutrition
Personality and Stress
Identify changes that occur to the body as stress develops.
Identify the relationship between lifestyle and stress.
Discuss the impact of legal drugs on the psychology of a person.
Discuss the importance of self-esteem in minimizing stress.
Determine options for career management that will minimize potential for stress.
Identify and address security issues that impact on stress levels.
Identify aspects of relaxation and nutrition in a person’s life that may impact upon stress levels.
Identify the relationship between stress and personality type.
Learn How to Relax, through Home Learning.
Successful completion of the course will enable you to complement your current work as:
- A Manager
- Someone who deals with lot of staff or people
- Retail Manager/Assistant
There are many other possibilities with this versatile course. Many of our students who do this course are Welfare officers, Youth workers, Counsellors, Psychologists, Support workers, Advocates, Legal employees
100 hours of Study
The difference between a good course and a bad course lies in the way you are assessed. Our assessments are designed is such a way that the student feels confident to move forward in the course as they complete each assessment. The feedback from the tutor not only reaffirms the student’s learning process but also gives an opportunity to the student to interact with the tutor regularly. Students are never penalised when their assignment work needs to be improved, rather they are given constructive feedback and requested to resubmit the section where they need improvement. Students do their assignment work at their own pace within the course duration and are not restricted by any deadlines which is the beauty of self-paced learning. The assessments will make the certificate achieved more credible and valuable to the student.
This course has approximately 8-10 assignments and 1 exam to complete the course successfully. You can opt out of the exam and receive a Certificate of Participation.
We have upfront, monthly and weekly payment options for as little as $50 a week. You can enrol with the “Enrol Now” Button for upfront and monthly payment options. For weekly payment option CLICK HERE TO ENROL. You could also enrol with the below direct debit link if you want to enrol with Direct Debit or Phone or Filling in the application form. Please email us using the ‘Enquire now’ button or call us on 07 5689 1500 if you require any assistance. For credit card enrolments use the ‘Enrol Now’ button, For direct debit use the links below.
Un-sure? Have questions? Speak to our friendly course counsellor! call us on 07 5689 1500 or email us with the Enquire now Link. We are here to help!
To enrol via direct debit for the Monthly plan CLICK HERE– Please ensure that you mention the course name in the reference field.
To enrol via direct debit for the Weekly plan CLICK HERE– Please ensure that you mention the course name in the reference field